Moving Beyond the Challenges

Living with ADHD can feel like a constant battle.

Do you or someone you know struggle with any of these?

• Failure to finish tasks
• Procrastination
• Running late
• Losing things
• Forgetfulness
• Starting a million things but finishing none
• Inability to focus on uninteresting things
• Hyperfocus on things of interest

Over their many years of working with adults with ADHD, Linda and Karen have heard familiar themes of shame and low self-esteem. Years of criticism by parents, teachers, and bosses can take a toll on ADHD adults.

It's possible to turn ADHD into an advantage—but studies show that it takes appropriate support and treatment to realize each client’s potential.

Karen and Linda first help clients understand themselves and their ADHD better. Coach and client work collaboratively to create realistic plans and structures that can apply to home life, work life, or both. Karen and Linda understand the many challenges faced by those with ADHD and shows their clients how they can not only survive, but can actually thrive.

Research also shows that professional ADHD coaching is highly effective at helping ADHD people of all ages to manage challenges, improve productivity, and have an enhanced sense of well-being.

Linda and Karen work uniquely with each individual, focusing on who they are—not who someone told them they should be. They identify each person's gifts and help them learn from their ADHD while moving forward.

Contact Linda or Karen for a complimentary 30-minute consultation to learn how ADHD Coaching can help you or someone you care about.